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Chair Yoga with Clair
January 16 @ 10:00 am - 11:00 am
A 4-week Friday morning yoga class, December 30th – January 20th, 10:00 am- 11:15 am in the great hall. A gentle, accessible class using a chair for support—. Whether you’re recovering from injury, managing limited mobility, or just seeking a gentle way to build strength and reduce stress—chair yoga offers all the benefits of traditional yoga, from the comfort of your seat.
WHEN: Friday Mornings from 10:00am to 11:15am
WHERE: Pacifica’s Great Hall
AGES: 14+
BRING: Chairs provided- bring seat cushion if needed.
COST: $50 for the 4 week series.
No Refunds for missed classes.
INSTRUCTOR: Clair Highfield (541) 787-5762